Pakistani actress Saba Qamar has revealed that she recently experienced heart complications brought on by severe emotional stress, leading to an angiography procedure. The actress discussed the incident during a podcast interview, sharing that the stress she was dealing with resulted in pain in her heart, which doctors confirmed was a mild heart attack.
Saba explained that she had always considered herself emotionally strong, but the experience made her realize how suppressed feelings can later appear in physical form. She said that emotional pain, anxiety, and stress can have serious effects on the heart and overall health.
The actress shared that although she is now recovering and feeling better, the incident was deeply frightening. She said the doctors informed her that there are many reasons other than cholesterol that can cause heart issues among young adults, especially unresolved emotional stress.
Saba highlighted the importance of acknowledging mental health struggles. She said that when she previously tried to express emotional distress, some people dismissed her feelings by saying that she had success, fame, and money. She stressed that mental health issues do not depend on external achievements and can affect anyone.
Saba encouraged people to pay attention to even small signs of stress and seek medical help when needed.
